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Is anxiety inherited, what do you believe? For me I do not believe so. I feel many of us are born into a family tree where there a lot of us are dealing with anxiety. But that does not mean that we will have anxiety.

Saying from my individual personal expertise my Mum had anxiety and I'm not 100% sure but I think my father was a pretty anxious guy. Therefore yes it had been in my family. However I have four siblings and none of them suffer from anxiety or anxiety attacks. Moreover, I am a Sagittarius and it seems as if we are vulnerable to be restless individuals. Therefore this could also be a contributing factor.

As soon as I had my first attack of anxiety I did ask my Physician the question "is stress inherited", he was not certain. As far as he was concerned there was no evidence either way. Therefore I believe there is no definitive answer to the issue "is stress inherited".

I really think that there is no such thing as an anxiety gene within us. I do feel that we could pick up on the behaviours of those close to us as we are growing up. So I feel we can have learnt behaviour which is something totally different to stress.

As children we might have noticed someone near to us having an anxiety attack and not in reality realized what was happening. But what we would of picked up, was the anxiety they where feeling. And if it had been a close relative who had been acting afraid, then we would really be afraid, as we looked to them to keep us secure. But we would not of recognized their concern.

Therefore there might be an instance for anxiousness being a learnt behaviour, but as for the question "is anxiety inherited", I am not sure. Though it might be really helpful at times to know where my fear originated from. And yes when I was feeling down it would of been really helpful to have somebody to blame and be angry with. But again that's just a part of the process, well it was for me. The unsure or not understanding was really distressing. It would of been helpful for me to have the physician say, yes your stress is inherited,at least then I may of least understood my anxiety better.

What do you think? Please leave a reasonable comment to the issue "is anxiety inherited". I would truly appreciate your feedback.

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